Jerry Roth 30:00 BikeErg
14,028m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 2.22 |
| Drag Factor | 130 |
June 30, 2022 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,028m | 2:08.3 | 166 | 870 | 64 |
| 5:00.0 | 2,341m | 2:08.1 | 166 | 872 | 64 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 64 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 64 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 64 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 64 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 66 |
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