Jerry Roth 30:00 BikeErg
14,825
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.62 |
| Drag Factor | 130 |
June 30, 2022 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,825 | 2:01.4 | 196 | 972 | 484 | 68 |
| 5:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 68 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 68 |
| 15:00.0 | 2,462 | 2:01.8 | 193 | 965 | 80 | 68 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 68 |
| 25:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 68 |
| 30:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 70 |
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