Jerry Roth 30:00 BikeErg
13,889
Meters
30:00.0
Time
2:09.5
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 2.15 |
| Drag Factor | 127 |
July 01, 2022 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,889 | 2:09.5 | 161 | 853 | 427 | 64 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 739 | 64 | 59 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 65 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 66 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 66 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 65 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 65 |
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