Jerry Roth 30:00 BikeErg
14,256m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2.33 |
| Drag Factor | 124 |
July 02, 2022 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,256m | 2:06.2 | 174 | 898 | 66 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 67 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 67 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 66 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 66 |
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