Jerry Roth 30:00 BikeErg
13,856
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 2.14 |
| Drag Factor | 125 |
July 03, 2022 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,856 | 2:09.9 | 160 | 849 | 421 | 64 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 64 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 64 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 65 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 64 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 65 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 64 |
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