Jerry Roth 30:00 BikeErg

13,949m

Meters

30:00.0

Time

2:09.0

Pace

427

Calories

Average Watts163
Calories Per Hour860
RPM65
Revolution Count1945
Power/kg2.18
Drag Factor125

July 03, 2022 07:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,949m 2:09.0 163 860 65
5:00.0 2,291m 2:10.9 156 836 64
10:00.0 2,318m 2:09.4 161 855 65
15:00.0 2,311m 2:09.8 160 850 64
20:00.0 2,325m 2:09.0 163 860 65
25:00.0 2,340m 2:08.2 166 871 65
30:00.0 2,365m 2:06.8 171 890 66

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Workout Graph

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