Jerry Roth 30:00 BikeErg
13,611
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 63 |
| Revolution Count | 1884 |
| Power/kg | 2.02 |
| Drag Factor | 128 |
July 04, 2022 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,611 | 2:12.2 | 151 | 820 | 407 | 63 |
| 5:00.0 | 2,221 | 2:15.0 | 142 | 788 | 65 | 61 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 67 | 62 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 64 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 62 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 63 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 64 |
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