Jerry Roth 30:00 BikeErg
13,924
Meters
30:00.0
Time
2:09.2
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 64 |
| Revolution Count | 1922 |
| Power/kg | 2.17 |
| Drag Factor | 129 |
July 04, 2022 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,924 | 2:09.2 | 162 | 857 | 425 | 64 |
| 5:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 64 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 64 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 64 |
| 20:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 64 |
| 25:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 64 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 64 |
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