Jerry Roth 30:00 BikeErg
13,560
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 63 |
| Revolution Count | 1888 |
| Power/kg | 2.01 |
| Drag Factor | 126 |
July 05, 2022 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,560 | 2:12.7 | 150 | 814 | 405 | 63 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 63 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 62 |
| 15:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 64 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 63 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 63 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 63 |
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