Jerry Roth 30:00 BikeErg
13,750m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
RPM | 64 |
Revolution Count | 1914 |
Power/kg | 2.09 |
Drag Factor | 126 |
July 05, 2022 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,750m | 2:10.9 | 156 | 836 | 64 |
5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 63 |
10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 64 |
15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 64 |
20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
25:00.0 | 2,276m | 2:11.8 | 153 | 825 | 63 |
30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
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Workout Graph
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