Jerry Roth 30:00 BikeErg

13,750m

Meters

30:00.0

Time

2:10.9

Pace

416

Calories

Average Watts156
Calories Per Hour836
RPM64
Revolution Count1914
Power/kg2.09
Drag Factor126

July 05, 2022 06:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,750m 2:10.9 156 836 64
5:00.0 2,284m 2:11.3 154 831 63
10:00.0 2,311m 2:09.8 160 850 64
15:00.0 2,297m 2:10.6 157 840 64
20:00.0 2,284m 2:11.3 154 831 64
25:00.0 2,276m 2:11.8 153 825 63
30:00.0 2,299m 2:10.4 158 842 64

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Workout Graph

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