Jerry Roth 30:00 BikeErg
13,686m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 63 |
| Power/kg | 2.06 |
| Drag Factor | 125 |
July 05, 2022 12:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,686m | 2:11.5 | 154 | 829 | 63 |
| 5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 63 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 64 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 64 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
| 25:00.0 | 2,282m | 2:11.4 | 154 | 830 | 64 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 64 |