Jerry Roth 30:00 BikeErg
13,701m
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 64 |
| Revolution Count | 1906 |
| Power/kg | 2.06 |
| Drag Factor | 126 |
July 06, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,701m | 2:11.3 | 154 | 831 | 64 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 63 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 64 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 64 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 63 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
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