Jerry Roth 30:00 BikeErg

13,879m

Meters

30:00.0

Time

2:09.6

Pace

423

Calories

Average Watts160
Calories Per Hour852
RPM64
Revolution Count1931
Power/kg2.14
Drag Factor126

July 06, 2022 07:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,879m 2:09.6 160 852 64
5:00.0 2,290m 2:11.0 156 835 64
10:00.0 2,328m 2:08.8 164 862 65
15:00.0 2,318m 2:09.4 161 855 65
20:00.0 2,314m 2:09.6 161 852 64
25:00.0 2,318m 2:09.4 161 855 64
30:00.0 2,312m 2:09.7 160 851 64

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Workout Graph

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