Jerry Roth 5000m BikeErg
5,000m
Meters
10:59.1
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 702 |
| Power/kg | 2.05 |
| Drag Factor | 123 |
July 07, 2022 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:59.1 | 5,000m | 2:11.8 | 153 | 825 | 64 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 63 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 64 |
| 1:06.4 | 1,500m | 2:12.8 | 149 | 814 | 63 |
| 1:05.9 | 2,000m | 2:11.8 | 153 | 826 | 64 |
| 1:05.7 | 2,500m | 2:11.4 | 154 | 830 | 65 |
| 1:05.9 | 3,000m | 2:11.8 | 153 | 826 | 64 |
| 1:05.4 | 3,500m | 2:10.8 | 156 | 838 | 64 |
| 1:05.4 | 4,000m | 2:10.8 | 156 | 838 | 64 |
| 1:05.8 | 4,500m | 2:11.6 | 154 | 828 | 65 |
| 1:05.4 | 5,000m | 2:10.8 | 156 | 838 | 64 |
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Workout Graph
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