Jerry Roth 30:00 BikeErg
13,680m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 64 |
| Revolution Count | 1921 |
| Power/kg | 2.06 |
| Drag Factor | 123 |
July 07, 2022 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,680m | 2:11.5 | 154 | 828 | 64 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 64 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 63 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 64 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 |
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