Jerry Roth 30:00 BikeErg
13,392m
Meters
30:00.0
Time
2:14.4
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 62 |
| Revolution Count | 1860 |
| Power/kg | 1.93 |
| Drag Factor | 127 |
July 09, 2022 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,392m | 2:14.4 | 144 | 796 | 62 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 61 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 62 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 62 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 62 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 62 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 62 |
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