Jerry Roth 30:00 BikeErg

13,440m

Meters

30:00.0

Time

2:13.9

Pace

398

Calories

Average Watts146
Calories Per Hour801
RPM62
Revolution Count1866
Power/kg1.95
Drag Factor127

July 09, 2022 08:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,440m 2:13.9 146 801 62
5:00.0 2,195m 2:16.6 137 771 61
10:00.0 2,181m 2:17.5 134 762 61
15:00.0 2,223m 2:14.9 142 790 62
20:00.0 2,238m 2:14.0 145 800 62
25:00.0 2,285m 2:11.2 155 832 63
30:00.0 2,319m 2:09.3 162 856 64

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Workout Graph

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