Jerry Roth 30:00 BikeErg
13,645m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 63 |
| Revolution Count | 1890 |
| Power/kg | 2.03 |
| Drag Factor | 128 |
July 11, 2022 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,645m | 2:11.9 | 152 | 824 | 63 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 63 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 62 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 62 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 64 |
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