Jerry Roth 30:00 BikeErg
13,770m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 64 |
| Revolution Count | 1903 |
| Power/kg | 2.1 |
| Drag Factor | 129 |
July 11, 2022 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,770m | 2:10.7 | 157 | 839 | 64 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 62 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 63 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 64 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
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