Jerry Roth 30:00 BikeErg
13,504m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
RPM | 62 |
Revolution Count | 1867 |
Power/kg | 1.98 |
Drag Factor | 129 |
July 11, 2022 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,504m | 2:13.2 | 148 | 808 | 62 |
5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 63 |
10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 |
15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 62 |
20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 62 |
25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 62 |
30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 62 |
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Workout Graph
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