Jerry Roth 30:00 BikeErg

13,771m

Meters

30:00.0

Time

2:10.7

Pace

416

Calories

Average Watts157
Calories Per Hour839
RPM64
Revolution Count1905
Power/kg2.1
Drag Factor128

July 11, 2022 06:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,771m 2:10.7 157 839 64
5:00.0 2,275m 2:11.8 153 825 63
10:00.0 2,301m 2:10.3 158 843 64
15:00.0 2,329m 2:08.8 164 863 64
20:00.0 2,278m 2:11.6 153 827 63
25:00.0 2,301m 2:10.3 158 843 64
30:00.0 2,287m 2:11.1 155 833 63

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Workout Graph

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