Jerry Roth 5000m BikeErg
5,000m
Meters
10:44.0
Time
2:08.8
Pace
151
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 67 |
| Revolution Count | 715 |
| Power/kg | 2.19 |
| Drag Factor | 108 |
July 12, 2022 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:44.0 | 5,000m | 2:08.8 | 164 | 863 | 67 |
| 1:06.2 | 500m | 2:12.4 | 151 | 818 | 63 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 64 |
| 1:04.2 | 1,500m | 2:08.4 | 165 | 869 | 64 |
| 1:04.6 | 2,000m | 2:09.2 | 162 | 858 | 65 |
| 1:01.8 | 2,500m | 2:03.6 | 185 | 937 | 69 |
| 1:05.0 | 3,000m | 2:10.0 | 159 | 848 | 67 |
| 1:07.0 | 3,500m | 2:14.0 | 145 | 800 | 65 |
| 1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 68 |
| 1:05.5 | 4,500m | 2:11.0 | 156 | 835 | 68 |
| 1:00.3 | 5,000m | 2:00.6 | 200 | 986 | 73 |
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Workout Graph
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