Jerry Roth 30:00 BikeErg
13,944m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 64 |
| Power/kg | 2.18 |
| Drag Factor | 127 |
July 14, 2022 05:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,944m | 2:09.0 | 163 | 859 | 64 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 62 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 64 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 66 |