Jerry Roth 30:00 BikeErg

14,053m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
RPM64
Revolution Count1948
Power/kg2.23
Drag Factor127

July 20, 2022 07:33:35

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,053m 2:08.0 167 873 64
6:00.0 2,835m 2:06.9 171 888 65
12:00.0 2,842m 2:06.6 172 892 65
18:00.0 2,803m 2:08.4 165 868 65
24:00.0 2,778m 2:09.5 161 853 64
30:00.0 2,796m 2:08.7 164 864 65

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Workout Graph

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