Jerry Roth 30:00 BikeErg

14,024m

Meters

30:00.0

Time

2:08.3

Pace

432

Calories

Average Watts166
Calories Per Hour869
RPM65
Revolution Count1953
Power/kg2.22
Drag Factor126

July 21, 2022 05:45:41

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,024m 2:08.3 166 869 65
6:00.0 2,800m 2:08.5 165 866 65
12:00.0 2,828m 2:07.2 170 883 66
18:00.0 2,800m 2:08.5 165 866 65
24:00.0 2,798m 2:08.6 164 865 65
30:00.0 2,799m 2:08.6 165 866 65

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Workout Graph

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