Jerry Roth 30:00 BikeErg
13,794m
Meters
30:00.0
Time
2:10.4
Pace
416
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 63 |
| Revolution Count | 1916 |
| Power/kg | 2.11 |
| Drag Factor | 127 |
July 22, 2022 07:36:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,794m | 2:10.4 | 158 | 842 | 63 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 63 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 64 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 |
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