Jerry Roth 30:00 BikeErg

13,937m

Meters

30:00.0

Time

2:09.1

Pace

428

Calories

Average Watts162
Calories Per Hour859
RPM64
Revolution Count1936
Power/kg2.17
Drag Factor127

July 22, 2022 08:12:35

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,937m 2:09.1 162 859 64
5:00.0 2,300m 2:10.4 158 842 64
10:00.0 2,333m 2:08.5 165 866 65
15:00.0 2,326m 2:08.9 163 861 65
20:00.0 2,333m 2:08.5 165 866 65
25:00.0 2,314m 2:09.6 161 852 64
30:00.0 2,330m 2:08.7 164 864 65

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Workout Graph

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