Jerry Roth 30:00 BikeErg
14,116m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 2.26 |
| Drag Factor | 127 |
July 23, 2022 06:05:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,116m | 2:07.5 | 169 | 880 | 65 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 63 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 64 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 |
| 25:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 69 |
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