Jerry Roth 30:00 BikeErg
14,373m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 2.38 |
| Drag Factor | 127 |
July 23, 2022 06:40:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,373m | 2:05.2 | 178 | 913 | 66 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 64 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
| 15:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 25:00.0 | 2,428m | 2:03.5 | 186 | 938 | 67 |
| 30:00.0 | 2,484m | 2:00.7 | 199 | 983 | 69 |
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