Jerry Roth 30:00 BikeErg
14,191m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 2.3 |
| Drag Factor | 127 |
July 23, 2022 07:18:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,191m | 2:06.8 | 172 | 890 | 65 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 65 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 65 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 66 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 66 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 67 |
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