Jerry Roth 30:00 BikeErg
14,096m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 65 |
| Revolution Count | 1957 |
| Power/kg | 2.25 |
| Drag Factor | 127 |
July 23, 2022 08:21:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,096m | 2:07.6 | 168 | 878 | 65 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 65 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 66 |
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