Jerry Roth 30:00 BikeErg
14,012m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
RPM | 64 |
Revolution Count | 1940 |
Power/kg | 2.21 |
Drag Factor | 128 |
July 24, 2022 07:42:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,012m | 2:08.4 | 165 | 868 | 64 |
5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 |
20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 64 |
25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
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Workout Graph
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