Jerry Roth 30:00 BikeErg

13,935m

Meters

30:00.0

Time

2:09.1

Pace

434

Calories

Average Watts162
Calories Per Hour858
RPM64
Revolution Count1931
Power/kg2.17
Drag Factor128

July 24, 2022 08:22:02

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,935m 2:09.1 162 858 64
5:00.0 2,313m 2:09.7 160 852 64
10:00.0 2,343m 2:08.0 167 873 65
15:00.0 2,348m 2:07.7 168 877 65
20:00.0 2,042m 2:26.9 110 679 57
25:00.0 2,422m 2:03.8 184 933 67
30:00.0 2,467m 2:01.6 195 969 68

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Workout Graph

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