Jerry Roth 30:00 BikeErg

14,000m

Meters

30:00.0

Time

2:08.5

Pace

430

Calories

Average Watts165
Calories Per Hour866
RPM65
Revolution Count1951
Power/kg2.21
Drag Factor125

July 25, 2022 05:34:41

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,000m 2:08.5 165 866 65
5:00.0 2,287m 2:11.1 155 833 64
10:00.0 2,338m 2:08.3 166 870 65
15:00.0 2,348m 2:07.7 168 877 65
20:00.0 2,346m 2:07.8 167 876 66
25:00.0 2,307m 2:10.0 159 847 64
30:00.0 2,374m 2:06.3 173 896 66

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Workout Graph

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