Jerry Roth 30:00 BikeErg
14,000m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
RPM | 65 |
Revolution Count | 1951 |
Power/kg | 2.21 |
Drag Factor | 125 |
July 25, 2022 05:34:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,000m | 2:08.5 | 165 | 866 | 65 |
5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 64 |
10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 |
15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 65 |
20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 |
30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
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Workout Graph
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