Jerry Roth 30:00 BikeErg
13,789m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 64 |
| Revolution Count | 1922 |
| Power/kg | 2.1 |
| Drag Factor | 126 |
July 25, 2022 07:45:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,789m | 2:10.5 | 157 | 841 | 64 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 64 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 64 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 66 |
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