Jerry Roth 30:00 BikeErg
13,976m
Meters
30:00.0
Time
2:08.7
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 2.19 |
| Drag Factor | 126 |
July 26, 2022 07:04:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,976m | 2:08.7 | 164 | 863 | 65 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 65 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 67 |
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