Jerry Roth 30:00 BikeErg
14,377m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 2.38 |
| Drag Factor | 126 |
July 26, 2022 08:21:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,377m | 2:05.1 | 178 | 913 | 66 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 66 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 67 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 66 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 |
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