Jerry Roth 30:00 BikeErg
14,010m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.21 |
| Drag Factor | 126 |
July 27, 2022 08:08:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,010m | 2:08.4 | 165 | 867 | 65 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 67 |
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