Jerry Roth 30:00 BikeErg
14,205
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 2.3 |
| Drag Factor | 126 |
July 28, 2022 05:39:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,205 | 2:06.7 | 172 | 892 | 443 | 65 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 64 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 66 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 67 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 894 | 74 | 66 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 66 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 66 |
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