Jerry Roth 30:00 BikeErg
14,408m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 67 |
| Revolution Count | 2003 |
| Power/kg | 2.39 |
| Drag Factor | 126 |
July 28, 2022 07:07:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,408m | 2:04.9 | 179 | 917 | 67 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 67 |
| 15:00.0 | 2,398m | 2:05.1 | 179 | 915 | 67 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 67 |
| 25:00.0 | 2,423m | 2:03.8 | 184 | 934 | 67 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 68 |
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