Jerry Roth 30:00 BikeErg
14,232m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 2.31 |
| Drag Factor | 126 |
July 28, 2022 07:56:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,232m | 2:06.4 | 173 | 895 | 66 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 66 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 65 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 67 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 67 |
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