Jerry Roth 30:00 BikeErg
14,300m
Meters
30:00.0
Time
2:05.8
Pace
455
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 2.34 |
| Drag Factor | 126 |
July 28, 2022 08:33:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,300m | 2:05.8 | 175 | 903 | 66 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 60 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 69 |
| 15:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 68 |
| 25:00.0 | 2,431m | 2:03.4 | 186 | 940 | 68 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 67 |
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