Jerry Roth 30:00 BikeErg
14,375m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 66 |
| Revolution Count | 2000 |
| Power/kg | 2.38 |
| Drag Factor | 126 |
July 29, 2022 06:09:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,375m | 2:05.2 | 178 | 913 | 66 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 66 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 66 |
| 15:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 67 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 67 |
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