Jerry Roth 30:00 BikeErg

13,974m

Meters

30:00.0

Time

2:08.8

Pace

429

Calories

Average Watts164
Calories Per Hour863
RPM64
Revolution Count1944
Power/kg2.19
Drag Factor126

July 29, 2022 07:35:15

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,974m 2:08.8 164 863 64
5:00.0 2,306m 2:10.0 159 847 64
10:00.0 2,330m 2:08.7 164 864 65
15:00.0 2,334m 2:08.5 165 867 65
20:00.0 2,340m 2:08.2 166 871 65
25:00.0 2,323m 2:09.1 162 859 65
30:00.0 2,341m 2:08.1 166 872 65

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Workout Graph

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