Jerry Roth 30:00 BikeErg
14,513m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 66 |
| Revolution Count | 2007 |
| Power/kg | 2.45 |
| Drag Factor | 128 |
July 30, 2022 05:58:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,513m | 2:04.0 | 183 | 931 | 66 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 66 |
| 15:00.0 | 2,403m | 2:04.8 | 180 | 919 | 66 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 68 |
| 25:00.0 | 2,466m | 2:01.6 | 194 | 969 | 68 |
| 30:00.0 | 2,453m | 2:02.2 | 191 | 958 | 68 |
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