Jerry Roth 30:00 BikeErg
14,353m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 2.37 |
| Drag Factor | 129 |
July 30, 2022 07:10:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,353m | 2:05.4 | 177 | 910 | 66 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 65 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 65 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 67 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 66 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 66 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 67 |
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