Jerry Roth 30:00 BikeErg
14,057m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 65 |
| Revolution Count | 1945 |
| Power/kg | 2.23 |
| Drag Factor | 128 |
July 30, 2022 08:33:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,057m | 2:08.0 | 167 | 873 | 65 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 64 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
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