Jerry Roth 30:00 BikeErg
14,278m
Meters
30:00.0
Time
2:06.0
Pace
446
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 1978 |
| Power/kg | 2.34 |
| Drag Factor | 128 |
July 31, 2022 07:20:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,278m | 2:06.0 | 175 | 901 | 66 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 64 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 66 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 66 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 67 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 67 |
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