Jerry Roth 30:00 BikeErg
14,193
Meters
30:00.0
Time
2:06.8
Pace
441
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 2.3 |
| Drag Factor | 128 |
July 31, 2022 08:39:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,193 | 2:06.8 | 172 | 890 | 441 | 65 |
| 5:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 64 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 65 |
| 15:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 66 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 67 |
| 25:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 65 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 66 |
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