Jerry Roth 30:00 BikeErg
14,329m
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 2.37 |
| Drag Factor | 128 |
July 31, 2022 09:14:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,329m | 2:05.6 | 177 | 907 | 66 |
| 5:00.0 | 2,353m | 2:07.4 | 169 | 881 | 65 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 66 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 67 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 |
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